Browsing Tag

bike trainer

  • on the trainer // the essentials

    This is the first post in the series, on the trainer. Winter is in full swing… and, even though I’m longing to bike outside, it’s actually blizzarding; the wind’s howling, the snow’s drifting and…

    01/27/2014
  • a day in the life…

    We’re deep in the doldrums of winter here in Minnesnowta, and though I’ve noticed it’s staying light out a little bit later each day, summer can’t get here soon enough. Thankfully, between work and…

    01/22/2014
  • on the trainer.

    If there’s been anything positive about having a stress fracture, it’s been this solid two-month bike (and swim) focused build. I’ve spent a LOT of time on the trainer… currently around eight hours a…

    01/20/2014
  • weekly workouts // december 3

    Monday, December 3 – I rejoined the working world today and was completely exhausted when I got home at 5:30p. After a few errands and a steaming bowl of seafood pho at Ngon, we…

    12/10/2012