We’re snow deep in winter right now, which means one thing: lots of time on the bike trainer. Teammates and friends are posting Zwift workouts, and I recently finished a 28-day bike block (my…
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The best way to recover after a race? Hands-down, traveling somewhere new. We really didn’t get enough time in Mont-Tremblant or Montreal after IMMT, but we lucked out on timing that Nick was racing…
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So, April was in like a lion – two snowstorms! – and out like a lamb. Temps finally hit 80F on Monday, and wowza! I forgot what warm sunshine felt like on bare skin.…
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Here’s a look at what’s been up this summer. Well, mostly what’s been up since IRONMAN Canada. Because we all know that peak training doesn’t leave much time for anything besides swim bike run…
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Working hard to get back here. Week 13: recovery + bike test week On Sunday night a few weeks ago, I repeatedly refreshed TrainingPeaks. (I’m not the only one who does this, right?) I…
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No idea where the summer’s gone, but here we are at the end of August. I don’t like it! Make time stop! Bring back 9:30p sunsets! It’s always hard to accept that summer’s fleeting……
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You guys. How is it June 30? I’m soaking up as much summer + sunshine as possible – anyone else loving daylight at 9p still?! – but seriously. Time needs to sloooooooow down. Despite…
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And, suddenly it’s the end of May. How did that happen?! Here’s what’s been up this month… biking A lot. No running this month meant many, many hours in the saddle… just over 44,…