Someone recently told me I had poor time management skills. Um… I almost laughed. If attending grad school full-time while working a full-time job or training for a 140.6 triathlon while working a full-time…
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Our lives are not determined by what happens to us, but by how we react to what happens, not by what life brings us, but by the attitude we bring to life. A positive…
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This is the second post in the series, on the trainer. I still remember putting my bike on the trainer for the first time; I had absolutely no idea what I was doing, and…
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This two-month bike-focused build has been a good reminder that I have legs – and, they’re getting stronger. Since my first power test in late November, coach has gradually increased my time in the…
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Week 20. How on earth is it already week 20 of Ironman Canada training?! Pretty sure it was yesterday – it was just February 1, right? – that I embarked on this journey. That said,…
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There was a whole lotta swimbikerun love last week, and I’m still high on the training-induced endorphins! Pretty sure my mood directly correlates with my bike mileage… it topped 100 miles for the first…
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Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…
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Last Saturday morning, I woke up to this: The forecast had been dismal all week, and I was pretty cranky about it (just ask Nick), but I was hoping they were wrong (they weren’t). Nevertheless,…