The short of IRONMAN Canada: It wasn’t my day. I gave everything I had and then some, but came up short of my goal (which was, no surprise, a Kona spot). I know I…
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Race morning, August 25, started out like any other: 4a alarm, gluten-free PB+honey toast, double shot espresso and last minute gear check. Thirty minutes later, friend Sonia arrived and we were out the door…
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IT’S RACE WEEK! Not sure how that happened, but let’s dive right in… Monday Just a rest day today. We spent part of the evening deciding what to pack for the trip. Tuesday Mornings…