Browsing Tag

aero

  • from road bike to tri bike…

    I learned to bike with the boys and Missy on quiet country roads in rural Minnesota. Tuesday nights were sprints, and we’d race to the stop ahead signs for a smelly XL green jersey.…

    05/03/2013
  • ironman canada // week seven

    This week’s mantra: Getting comfortable with being uncomfortable. Three examples… One: Thursday’s swim test nearly drowned me. I swam with crazy fast Sonia, and I pushed myself harder in an attempt to keep up…

    03/25/2013