hello, triathlon (and, blog, too!).

Well, it’s official. I just signed up for my first-ever triathlon: the 2012 Life Time Tri: Minneapolis. An Olympic distance race through the heart of Minneapolis and Saint Paul, it will be good training for a race that’s been on my calendar for a…

03/05/2012

detox : day one …and… yoga : day 50

Aaaaaand… detox number two of 2010 started today. (The first was in February.) I wasn’t planning to do another, but sluggishness and frequent mid-afternoon unsettled stomachs have been major annoyances lately. I’m hopeful this will alleviate both. The monthlong detox was developed by my…

10/19/2010

global health movement of america challenge!

Today was day 42 of my 60-day yoga challenge (more on that in a later post). But more excitingly, today was day one of the lululemon athletica Mall of America global health movement of America challenge. To spread a little lulu love and to…

10/11/2010

race report // TC 10 mile

Running 10 miles with no training is, hmm, well, completely idiotic. Even more so coming off hip and hamstring injuries. But… I registered for the TC 10 Mile eons ago with two of my grad school gal pals and just couldn’t let my bib…

10/11/2010

fabulousness to come…

Bear with me, lovely readers. sweet sweat is just getting started, so I’m still finalizing the layout and logo. It will be fabulous. Eventually. I promise.…

10/06/2010