Fall was a whirlwind of awesome – and of offseason, house renovations, travel, and catching up with family + friends. Winter’s looking like more of the same, but with more structured training again. Here’s…
-
-
Here’s a look at what’s been up this summer. Well, mostly what’s been up since IRONMAN Canada. Because we all know that peak training doesn’t leave much time for anything besides swim bike run…
-
During a short recovery run along my regular route a few weeks ago, my legs felt like sausages. Ugh… they’re so heavy… I’m so tired… is this done yet?… I don’t remember being this…
-
It’s been awhile since I’ve written about what’s been up lately. Heck, it’s been awhile since I’ve blogged in general! As much as I love this space and all that it’s brought me, I…
-
Working hard to get back here. Week 13: recovery + bike test week On Sunday night a few weeks ago, I repeatedly refreshed TrainingPeaks. (I’m not the only one who does this, right?) I…
-
week 12: luma + running with Coeur The little wiggly turned five months! So we took her to northeast Minneapolis to celebrate. She met a few of my Coeur Sports teammates, sat nicely for…
-
week 11: team Coeur 2017 This kit! This team! My people ♥ I’m thrilled and proud to represent Coeur Sports again this year! Our team kits arrived a couple weeks ago, and hot damn, they’re…
-
Week 10 positive: SBT suspension Before I was a triathlete, I was a CrossFitter. My fitness revolved around kipping pull-ups, WODs and increasing my one-rep max. After a couple years of torn blisters on…