As we snuggled our mats inches from each other and relaxed into child’s pose at yoga last night, Amelia asked us to elevate the person practicing next to us – through our ujjayi breath,…
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Monday, September 3 – happy labor day! Nick and I spent our extra day off laboring over housework – floors, bathroom, laundry… squeaky clean… boom! – and biking around MSP. What a gorgeous day…
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My bike and I weren’t very good friends last weekend. By the end of our century+ ride on Saturday, I’d *almost* convinced myself that the Madone’s wheels wouldn’t spin the rest of the season.…
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Ah, September. Where did you come from? This month will forever signify clean slates, fresh starts and juicy possibilities. In honor of that – and thanks to some Jacki Carr inspiration… seriously, this lady speaks to my…
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Monday, August 27 – while I enjoy post-race rest days, today I had a tough time not heading out for a ride. My sore, inflamed legs – ever sorer than after Chisago! – would…
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I wasn’t planning on racing last weekend. But, while standing in line at the Superior Man 70.3 race check-in, Nick bummed about his bum running knee and me pouting because there likely wouldn’t be time…
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I still can’t believe this happened. Sixty amazing seconds of free fall from 13,000 feet…! Skydiving has been on my in-this-life list for years. I originally threw it on there because it sounded adventurous……
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Monday, August 20 – we’re tiring of our usual Ford-Franklin bike loop, so Nick and I branched out and headed downtown Minneapolis. In the four years I’ve lived here and the nearly 5,000 miles I’ve biked around…