Monday, October 15 – ugh… need.new.goggles. The first 500 yards were leak-free this morning, but the next 500 involved at least five stops to empty all the water. Nick was nice enough to switch…
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Even though all I can think about is Ironman Canada at Whistler – whoa… I’m really registered! – and even though I’m sad the warm(er) cycling season is nearing an end – I think…
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After a lot of discussion, some hesitation, and the grace and generosity of two of the most amazing people on the planet, this happened yesterday… Registration for IRONMAN Canada 2013 in Whistler is official.…
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Stop. Whatever you’re doing… …just… …stop. Turn off the tv, the radio, your laptop. Close your eyes. For five minutes, focus. Sit in silence. And… …just… …breathe.…
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Monday, October 8 – after a ho-hum weekend, vinyasa practice tonight centered on exactly what I needed to hear: Have faith. Take the first step even if you can’t see the entire staircase. Faith…
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I woke up Saturday morning completely unmotivated to run a 10K. It was early (6a), it was cold (29 degrees!) and it looked like I’d cried my eyes out on Friday (I had). But,…
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Failure hurts. A lot. I don’t know anyone who actually enjoys failing, not reaching a goal, who’s happy when something they wanted so badly slips through their hands and turns out exactly how they…
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Monday, October 1 – today was all about family. Nick and I were at Telemark Resort in Cable, Wisconsin with my parents and sister + brother-in-law for a few days of much needed R&R.…