What a week full! of new – new people, new processes, new projects, new parking ramp, new everything. It was overwhelming and exhilarating and exhausting and fun all at once. So, this weekend after…
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Monday, November 26 – today started in the CorePower Yoga Grand Avenue studio with a lovely class lead by Pegah. While relaxing into child’s pose, she started class by asking: “What does balance mean…
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November turned out to be a relaxed, alarm-clock-less month, starting with eight days in the Florida sunshine and ending with two weeks of downtime. I enjoyed every second of it – quiet mornings at…
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With one bite, this recipe promises to convert any Brussels sprout skeptic into a Brussels sprouts lover. I’ve made it the past two Thanksgivings, and not kidding, people who have boycotted Brussels since childhood…
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When Hyedi emailed asking if I’d be a running buddy for the first-ever Girls on the Run Twin Cities 5K, I was thrilled. This incredible organization inspires girls in grades 3-5 “to be joyful,…
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Monday, November 19 – a run AND vinyasa yoga all before noon today?! All Mondays should start like that! My legs were a bit sluggish on the 3.5-mile loop down Summit and Selby, but…
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Happy, happy Thanksgiving, friends! In honor of all things turkey and an entire a piece of gluten-free maple pumpkin pie, I’m grateFULL for today *and* everyday. Family + friends. These wonderful people enhance my…
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Quitting crossed Jeff Pearson’s mind several times. Once six weeks prior to the start of the 2012 Ironman Florida when he couldn’t run because a slip on slick concrete at Superior Man 70.3 resulted…