Work travel to Charlotte threw off my week a bit. Thanks to a crazy couple days of meetings, I wasn’t able to explore the city via running like I’d hoped, but I did manage…
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Triathlon training often means we don’t eat dinner until 9p or later because we’ve been out swimbikerunning for a few hours. There have been many nights where Nick and I inhaled enjoyed dinner while…
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This week’s highlights… It was a stressful week – more on that to come – so my workouts were a little more relaxed than normal. But, I still managed to get in three trainer…
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This week’s highlights… Monday night I joined friends Sonia and Sarah for a run around the Ford-Franklin bridge loop plus another mile or so out and back. Maneuvering icy sidewalks, we kept a sub-nine…
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If I had to pick one word to sum up my first ever triathlon season it would be… fun. Every weedy panicky swim, every mile on my bike, every meh run… fun. I’m actually…
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I’m trying something new for weekly workouts this year. While recapping each day in detail has been a fun way to log my training, it’s been a LOT of work to write and photograph.…
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December… I’m not even sure what to say about you. Between starting a new job, events many evenings and traveling to northern Minnesota and Chicago, there wasn’t much free time. So, December’s goals –…
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2013 started on my yoga mat, surrounded by beauty and breath. Mat-to-mat with 80 other yogis (including Nick and friend Sonia), we rang in the new year with 108 sun salutations. Guided by mala…