Thursday marked my 10th consecutive day running. Pretty sure that’s the longest running streak since I trained for Grandma’s Marathon in 2008. I’d be lying if I said my legs weren’t tired, but it’s…
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Last week incredible for two reasons. One: My niece Finley was born! I am over the moon. Pretty sure she’s perfect 🙂 And, two: This, a goal realized. I am thrilled and honored to…
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Introducing… my niece, Finley Kathleen! My amazing sis and her hubs welcomed her to the world on Valentine’s Day. She’s absolutely perfect, and I am in looooove! Auntie-hood is good 🙂 In training news……
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And, week one of official Ironman Canada training is in the books! My calendar included a little bit of everything this past week, including two pool workouts (along with spinning, lots of running and…
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January was, well, nearly a bust. I’m not sure what it was… maybe the insanely cold weather, my crazy work schedule or some health issues I’ve been sorting out. Regardless, last month was kinda…
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Other than a visit to the cardiologist, it was a really good week training-wise. I logged my biggest running mileage week in ages – five runs for 18.75 miles! – including a great evening…
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Boom-boom. Boom-boom. Boom… … boom-BOOM. My heart beat, at heart center. So clear that’s all I heard at yoga practice. So loud that it distracted my drishti. I normally sink deeper into warrior two,…
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Creating a yearlong race calendar is two things: 1) a first; and, 2) overwhelming + stressful. In the past, I winged it, searching out training plans online and signing up for a race with…