NEW BIKE DAY! NEW BIKE DAY! NEW BIKE DAY! I feel like a kid on Christmas morning 🙂 My sweet new wheels – an Argon 18 E-118 – arrived Tuesday, and after picking it…
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Week six of Ironman Canada training was kind of a blur, but nonetheless, it’s in the books! Work was out of control (not gonna lie, I’m not.a.fan of 10-hour days), and honestly, last week feels…
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After a few mentally challenging runs last week, it rounded out with a nice pick-me-up at Saturday’s TCM Events 100% Irish for a Day 10 Mile. Fueled by gluten-free PB toast and a double…
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As I planned out my 2013 race calendar in January, there was one distance missing: A half marathon. It’s been a few years since I’ve ran an open 13.1 and even longer since I’ve…
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Other than a 10 mile race on Saturday – race report this week! – week five of Ironman Canada training was fairly uneventful. I ran every day but Sunday and, to be honest, all…
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Pretty sure I could live on all things coconut for the rest of my life. I add coconut milk (from the can; it’s way better) to my morning espresso, sprinkle unsweetened flakes on kale…
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The highlight of my week: The week started in San Diego, where I ran a couple times on the hotel treadmill, and on Wednesday morning, ran – down and up 12 percent grade –…
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Whoa. Where did February go? I blinked, and it was March 1. Work travel makes time fly by way too fast, and lately I find myself overwhelmed with the time I don’t have to…