There was a whole lotta swimbikerun love last week, and I’m still high on the training-induced endorphins! Pretty sure my mood directly correlates with my bike mileage… it topped 100 miles for the first…
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Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…
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Last Saturday morning, I woke up to this: The forecast had been dismal all week, and I was pretty cranky about it (just ask Nick), but I was hoping they were wrong (they weren’t). Nevertheless,…
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What did ironman training teach me this week? That sometimes your body screams at you to slow the eff down and REST. After a particularly fantastic Friday filled with my sister, my sweet niece…
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It was a good gear week. This sweet #teamSOAS package welcomed me home from work on Monday. Best gear ever, and I am thrilled to race in it and represent such a kick ass…
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I learned to bike with the boys and Missy on quiet country roads in rural Minnesota. Tuesday nights were sprints, and we’d race to the stop ahead signs for a smelly XL green jersey.…
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And, suddenly, it’s May 1 (not that it feels like May in Minnesnowta). How the heck did that happen?!! April was a bust… between five different airports and one amazing vacation (recap soon, I…
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I learned three things this week. Dehydration headaches are horrible. Saturday’s workout started out great with 2,950 yards in the pool followed by an even better 35 miles on the Argon. But, about halfway…