Sleep. I need more of it. And, it was even more apparent this week with four 5:30a wake-up calls. While I’m a morning person – there’s nothing quite like the quiet before the world…
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I have mixed feelings about this week. On one hand, it felt suuuuuper lazy. I mean, three rest days?! I can’t remember the last time I had three rest days in a given week…
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Here we go! My second 70.3 ever: Liberty Triathlon. I had butterflies all week leading up to Saturday’s race, but was excited to test my fitness and all the hard training the past four…
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So, it’s June, though it feels like April here. And, a new month means new goals. But, first, my May goals… were 50/50. The pluses: We organized some of the disarray in the house…
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Soooo, my first 70.3 of the season is Saturday. The butterflies have been around for the past week or so, so I’d be lying if I said I wasn’t nervous. But, I’m trusting in…
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Sort of on a whim, I ran a 10K trail race on Wednesday. I didn’t register online because it was supposed to storm (and, I’m three for four on rainy races this year), but…
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Last Saturday I got a friendly little email reminder: Three months until Ironman Canada! How is that possible?!! Although last week was a bit meh – an unplanned rest day, fewer training hours than…
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Holy @#$%… that was COLD. Wearing just a SOAS kit and arm warmers – the forecast wasn’t supposed to be rainy + 52 degrees! – I was a bit under dressed for week two of…