Following a team meeting earlier this week, our CMO told the guys she wanted to talk to just the ladies. The guys (jokingly) grumbled a bit as they left the room, and we were…
-
-
IRONMAN Canada recovery has been coming along nicely – my recent runs have been around 8:30 pace – but I was still a little apprehensive about running hard during last Saturday’s lululemon RUN: twin…
-
I can clearly recall the first time I ever read a book to myself, silently. I was maybe six, decked out in a fancy Strawberry Shortcake nightgown, curled up in the big red recliner…
-
A little feature over on Second/Shift Athlete today! Thank you, Colleen and Amy, for sharing my story! These rad ladies are up to cool things. I love the blog’s motive: We want to be your…
-
This is my last post about IRONMAN Canada… I promise! When we registered for IRONMAN Canada last October, we were pretty clueless about the logistics. I figured we’d get around to booking lodging eventually…
-
Triathlon can be a selfish sport, especially during ironman training. Weekdays revolve around morning and evening workouts, second breakfasts, 9:30p dinners and somehow squeezing in an eight-hour workday. There are long run Saturdays and…
-
In the two-plus weeks since Ironman Canada I’ve continued to eat like I’m still training – coconut macaroons for breakfast? Yes, please! – and occasionally have to remind myself that I did, in fact, race…
-
All I could think about during my 4:18 T2 was how bad I had to pee. Twenty-two miles is a long way to bike when you have to go! After the awesome volunteer dumped…