Where has summer gone?! Not quite sure how it’s already August. Nonetheless, it’s been a good one. Here’s what’s been up… drinking All the fluids. I’m usually a really good hydrator and don’t leave…
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Chisago Lakes 70.3 on Saturday was my first race of the season – and, with a shiny new PR (for Nick, too!), it was a good one! I knew if everything went well, a PR was…
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I almost asked coach if I could race Ironman Canada this weekend. Because FOMO. As my first 140.6 distance race, Whistler holds a special place in my heart, and I’m a little sad to not…
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Wisco didn’t disappoint this past weekend. After a 13.5-mile run along the Mississippi on Friday – it’s fun when you PR on a training run – Nick and I packed our swimbikerun gear and headed to…
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You know you biked your legs off when you say, “I think I may die,” at the end of the race. Not much to say about last week’s Twin Cities Spoke Tuesday Night Time Trial,…
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Since starting triathlon and logging big training weeks, my morning beauty regimen has been dramatically simplified. Because who has time?! That, and I really like lollygagging over my morning double shot espresso for far longer…
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The past month has been pretty good; it’s been filled with swimbikerun, settling into the ‘burbs, grilling for dinner, spending time with my niece (she called me auntie for the first time!) and really…
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Melting into my mat during savasana, cool lavender-scented towel over my eyes, teacher Kim said… Don’t be afraid to put bananas on your toast. As we soaked in the hour of exceptionally blissful vinyasa…