Some people drown their sorrows with wine. Me – I down them in pizza. We spent the week after IRONMAN Canada pizza eating our way through Vancouver and Seattle. And it was wonderful. Because…
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The short of IRONMAN Canada: It wasn’t my day. I gave everything I had and then some, but came up short of my goal (which was, no surprise, a Kona spot). I know I…
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During a short recovery run along my regular route a few weeks ago, my legs felt like sausages. Ugh… they’re so heavy… I’m so tired… is this done yet?… I don’t remember being this…
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IRONMAN 70.3 Wisconsin can be summed up with Hs – heat, humidity + hills. It was also really hard… but then again, it’s supposed to be hard! And it was the perfect race to…
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It’s been awhile since I’ve written about what’s been up lately. Heck, it’s been awhile since I’ve blogged in general! As much as I love this space and all that it’s brought me, I…
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And just like that, the 2017 race season has started. The Hot Dash 10 mile has been my season opener the past two years, but my legs weren’t quite race ready a month ago. So…
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Working hard to get back here. Week 13: recovery + bike test week On Sunday night a few weeks ago, I repeatedly refreshed TrainingPeaks. (I’m not the only one who does this, right?) I…
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week 12: luma + running with Coeur The little wiggly turned five months! So we took her to northeast Minneapolis to celebrate. She met a few of my Coeur Sports teammates, sat nicely for…