Browsing Tag

weekly workouts

  • a peek at peak training…

    Linking up with Jessie at The Right Fits and Jess Runs ATL today on the blog for a week in review and a glimpse into ironman training!  You guys, Kona’s less than three weeks away…!…

    09/19/2016
  • weekly workouts // october 8

    Monday, October 8 – after a ho-hum weekend, vinyasa practice tonight centered on exactly what I needed to hear: Have faith. Take the first step even if you can’t see the entire staircase. Faith…

    10/14/2012
  • weekly workouts // september 17

    Monday, September 17 – my legs ached a bit today after yesterday’s 7.5-mile run, so I took a nice, relaxing rest day and lounged on the sofa, reading and blogging while drinking some tea.…

    09/24/2012
  • weekly workouts // july 16

    Monday, July 16 – a much needed rest day! Tuesday, July 17 – it was a sticky one at tonight’s P2 run workout. We met at the Macalaster track, and after recapping the weekend’s…

    07/23/2012