You know you biked your legs off when you say, “I think I may die,” at the end of the race. Not much to say about last week’s Twin Cities Spoke Tuesday Night Time Trial,…
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Thirteen miles of all-out pain pedaling kicked off my 2014 race season last week. I raced week one of Twin Cities Spoke Tuesday Night Time Trials, and in between rolling hills and a wicked…
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Holy @#$%… that was COLD. Wearing just a SOAS kit and arm warmers – the forecast wasn’t supposed to be rainy + 52 degrees! – I was a bit under dressed for week two of…
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There was a whole lotta swimbikerun love last week, and I’m still high on the training-induced endorphins! Pretty sure my mood directly correlates with my bike mileage… it topped 100 miles for the first…
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Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…