Someone recently told me I had poor time management skills. Um… I almost laughed. If attending grad school full-time while working a full-time job or training for a 140.6 triathlon while working a full-time…
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Seven weeks out from Ironman Canada, I’m shaking things up… throwing in some track workouts and hill repeats and logging some serious mileage on the bike… and, it feels good! This past week was…
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NEW BIKE DAY! NEW BIKE DAY! NEW BIKE DAY! I feel like a kid on Christmas morning 🙂 My sweet new wheels – an Argon 18 E-118 – arrived Tuesday, and after picking it…
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Monday, July 23 – such a luxuriously lazy rest day! Not kidding, I sat my arse on the sofa as soon as I got home from work and barely moved until I crawled into…
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Monday, July 16 – a much needed rest day! Tuesday, July 17 – it was a sticky one at tonight’s P2 run workout. We met at the Macalaster track, and after recapping the weekend’s…
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Completing a triathlon has been on my life to-do for years, and on Saturday, I finally checked it off the list. My first tri = a success! When the alarm sounded at 5a, we…