Browsing Tag

summit avenue

  • lululemon twin cities RUN: twin K 2015.

    It’s no secret that I love all things lululemon. Since the showroom days back in 2009, I’ve been hooked on wunder unders, speed shorts and cool racer backs (I won’t tell you how many…

    09/02/2015
  • ironman coeur d’alene training update.

    Here we are… exactly two months out from Ironman Coeur d’Alene.  How did that happen?! I’ve been so in the zone lately that I barely noticed it’s suddenly almost May. The theme of the…

    04/28/2015
  • race report: tc 10 mile

    Rounding out my season (most likely) was last week’s TC 10 Mile. And, given I haven’t exactly been on a structured training schedule since IRONMAN Canada – that starts again in two weeks –…

    10/18/2013
  • weekly workouts // september 10

    Monday, September 10 – Nick and I stayed in Madison Sunday night, so after some Monday morning meetings, we hit the hilly section of the Ironman Wisconsin course, including the hill where we spent…

    09/17/2012
  • race report // TC 10 mile

    Running 10 miles with no training is, hmm, well, completely idiotic. Even more so coming off hip and hamstring injuries. But… I registered for the TC 10 Mile eons ago with two of my…

    10/11/2010