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sound probiotics

race report // ironman 70.3 wisconsin

06/29/2017

IRONMAN 70.3 Wisconsin can be summed up with Hs – heat, humidity + hills. It was also really hard… but then again, it’s supposed to be hard! And it was the perfect race to dust off the multisport cobwebs and test my fitness seven weeks out from IRONMAN Canada. Work to do, but overall on track! 

We kicked off race festivities Saturday morning with a shakeout swim at Olin Park, followed by brunch at Marigold Kitchen (a must when in Madison). After a quick midday run + bike, we racked our bikes and were ready to go. 

Pre-race swim with Coeur Sports teammates Michaela, Kendra and Steena.

At bike check-in with my main man.

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race report // superior man 70.3

After Toughman’s bike disaster, I really wanted to race one more time before Kona. Mentally, I needed a confidence booster, rather than going into my A race a little shaky and, honestly, kinda questioning my abilities. So, once we found a great deal on a…

09/06/2016

currently // june 2016

You guys. How is it June 30? I’m soaking up as much summer + sunshine as possible – anyone else loving daylight at 9p still?! – but seriously. Time needs to sloooooooow down. Despite flying by, June was packed full of goodness, from sunshiny…

06/30/2016

a day in the life… and, let’s talk time hacks.

Someone recently told me I had poor time management skills.  Um…  I almost laughed.  If attending grad school full-time while working a full-time job or training for a 140.6 triathlon while working a full-time job have taught me anything, it’s been incredible time management skills.…

04/01/2016

currently // january 2016

Here’s what’s been up this first month of 2016…   Listening to Sound Probiotics on Endurance Planet. I’d been saving this episode for weeks until I had a block of uninterrupted time to listen – perfect for last week’s long run on the ‘mill. Sound…

01/26/2016

race report // ironman wisconsin 2015

Our lives are not determined by what happens to us, but by how we react to what happens, not by what life brings us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and…

09/24/2015