Browsing Tag

run

  • race report: square lake sprint tri

    After I finished the YWCA sprint tri in August, I pivoted from racing a mid-September 70.3 – 8 weeks just wasn’t enough time to train for the fitness depth I wanted – and signed…

    10/31/2023
  • race report: ywca women’s sprint tri

    It’s been a hot minute – 5 years to be exact! – since I’ve raced a triathlon and up until about 6 weeks ago, racing was more or less off the table. But things…

    08/30/2023
  • returning to training after baby.

    Well, here we are, wrapping up the fourth trimester. It’s been the slowest fastest time! I’ve taken postpartum pretty conservative, and while that’s been the right choice for me – c-section recovery is no…

    10/23/2021
  • race report: terror trot 10k

    For some reason I thought it would be a really good idea to hop into a 10k a week into a really hard month-long bike block. Turns out, one: it was super fun in…

    11/09/2018
  • my five favorite running routes in minneapolis.

    I’ve been lucky enough to run in some pretty beautiful places – Whistler, BC; Coeur d’Alene, Idaho; along the California coast; the Bahamas; and Kona, Hawaii. But nothing quite compares to running at home…

    10/08/2018
  • why you should run the 2018 desmoid dash.

    Chances are, you know a caretaker – perhaps a nurse at a hospital or your parents, who care for your elderly grandparents. You may even be the caretaker for a loved one. So take some…

    04/21/2018
  • race report: ironman 70.3 wisconsin

    IRONMAN 70.3 Wisconsin can be summed up with Hs – heat, humidity + hills. It was also really hard… but then again, it’s supposed to be hard! And it was the perfect race to…

    06/29/2017
  • race report: get in gear 13.1

    And just like that, the 2017 race season has started. The Hot Dash 10 mile has been my season opener the past two years, but my legs weren’t quite race ready a month ago. So…

    05/09/2017