Browsing Tag

oakley miss conduct square

  • training weekend in the wisco woods.

     Wisco didn’t disappoint this past weekend.  After a 13.5-mile run along the Mississippi on Friday – it’s fun when you PR on a training run – Nick and I packed our swimbikerun gear and headed to…

    07/16/2014
  • ironman canada: the bike

    Oh, the IRONMAN Canada bike! There were many long, slow climbs (thank you, 12-27 cassette), screaming descents (top speed = 46.4 mph!) and smiles the entire way. Like the swim, much of the bike…

    09/06/2013