turning off Notifications. In mid January in an effort to cut back on screen time, I turned off every single social media notification on my phone. Because I’m constantly on my phone… checking it…
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I’m trying something new for weekly workouts this year. While recapping each day in detail has been a fun way to log my training, it’s been a LOT of work to write and photograph.…
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Even though all I can think about is Ironman Canada at Whistler – whoa… I’m really registered! – and even though I’m sad the warm(er) cycling season is nearing an end – I think…