Browsing Tag

meal planning

  • currently: march 2016

    loving Floating. I spent 90 minutes is the salty float tank at Awaken for Wellness in Saint Paul post Hot Dash 10 mile, and whoa… was it relaxing and restorative. I was a little tentative to…

    03/30/2016
  • currently: january 2016

    Here’s what’s been up this first month of 2016…   listening to Sound Probiotics on Endurance Planet. I’d been saving this episode for weeks until I had a block of uninterrupted time to listen –…

    01/26/2016