Toward the end of a really hard interval session on the bike recently, I welled up and had to choke back some tears. It certainly wasn’t because of the R-rated Girl Talk lyrics blasting…
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A look back at 2014 in photos… more yearend reflections to come 🙂 January My 2014 intentions: focus, believe, and keep going + do the work. February Keeping it real and a road trip to…
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Ahhhhhfffff-season. Helloooooo, recovery, no structure and some fun! But, it hasn’t all been fun. The post-IM blues… the struggle was real the first couple weeks following IRONMAN Wisconsin. It’s tough to go from 20…
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Linking up today with Jessie over at The Right Fits to share the best + worst of my racing history! Check out her fab blog… she’s a rock star marathoner (16 so far!), fellow MSPer…
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I had so much fun at Ironman Wisconsin, I just had to sign up for round two. Though I did contemplate (for about 10 seconds) not doing an IM next year. Because life. But,…
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Where to start! Training for and racing an ironman is no easy task, and I’m lucky to have some wonderful people in my corner who help make it happen. I wouldn’t get to the start or finish…
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And, after nearly 10 months of training, there we were: at IRONMAN Wisconsin! pre-race Up and at ’em at 4a, race morning started as usual… toast, double shot espresso, Osmo preload, temporary tats and last…
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Never give up. These words, said by a friend a few weeks before the race, carried me through IRONMAN Wisconsin… through a longer swim than anticipated, 5,700 feet of #bikelove and climbing and shifting and…