I told myself a pretty shitty story last year, one that manifested into a pretty subpar season. So this year, I reframed my mindset: I *get* to this (even the hard stuff!). And it…
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Keep fighting. This sign – held by a woman at mile 10-ish of the marathon – sums up my IRONMAN Arizona. I fought so damn hard all day long, but punching that second trip to Kona…
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There are no words to describe last week in Kailua-Kona, Hawaii. I wish I could bottle all the awesomeness to open when I need a giant dose of inspiration and motivation (and heat +…
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Our lives are not determined by what happens to us, but by how we react to what happens, not by what life brings us, but by the attitude we bring to life. A positive…