Browsing Tag

IMCdA

  • on gearing back up for IMWI.

    Following a big training weekend in northern Wisconsin, Nick and I were being lazy relaxing when I noticed my IRONMAN Coeur d’Alene medal hanging on the mantel (highly debatable living room decor, I know). It…

    08/26/2015
  • IMCdA recovery in the mountains.

    As hot as IRONMAN Coeur d’Alene was, I reminded myself often throughout the race to not wish it away (thank you for that nugget, Nanette!). Regardless, the race flew by and we were onto…

    07/15/2015
  • race report: ironman coeur d’alene

    HOT DAMN. Ironman Coeur d’Alene was one of the hardest and definitely the hottest thing I have ever done. And, although not the outcome I trained for – 106F = goal paces out the…

    07/08/2015
  • IMCdA // here we go!

    After a fantastic 1,300-mile road trip across North Dakota, Montana and Idaho with my good friend, Sonia – including a visit at my aunt + uncle’s in western NoDak and a stay at the…

    06/27/2015
  • tuning up with orthology.

    Knock on wood, but my CdA training cycle has been smooth sailing (except for my first-ever saddle sore… ouchie). So, when the folks at Orthology asked if I’d be interested in a complimentary tune-up,…

    06/09/2015
  • a few running lessons.

    This past Sunday night, a double rainbow capped off the day’s double run and three weeks of run overload. Fitting, right?! Never have I ran this much – 156 miles in those three weeks – not…

    05/08/2015
  • ironman coeur d’alene training update.

    Here we are… exactly two months out from Ironman Coeur d’Alene.  How did that happen?! I’ve been so in the zone lately that I barely noticed it’s suddenly almost May. The theme of the…

    04/28/2015
  • currently: april 2015

    drinking Homemade booch. At long, long last, Nick and I finally brewed our own kombucha. Not sure why we waited so long… it was so easy. Thank you, Coeur Sports teammate Erin, for the scoby!…

    04/17/2015