I can’t pick just one thing for this past week’s positive. Because we has such a lovely weekend! Here are the highlights. Week 7 positive: the weekend + Bike test. Following a two-month offseason and last…
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Here’s what’s been up this leap month… celebrating Miss Finley’s third birthday! (How is she three?!) The ice cream theme – because when asked what she dreams about she always says ice cream… ha!…
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turning off Notifications. In mid January in an effort to cut back on screen time, I turned off every single social media notification on my phone. Because I’m constantly on my phone… checking it…
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feeling Sick (er, well, I was). Nothing like norovirus to get you to race weight during the holidays. Jeez. But, how lucky am I? Nick brought home my favorite, Juice So Good, and picked up pho…
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Ahhhhhfffff-season. Helloooooo, recovery, no structure and some fun! But, it hasn’t all been fun. The post-IM blues… the struggle was real the first couple weeks following IRONMAN Wisconsin. It’s tough to go from 20…
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Before we sit down to four turkeys (yes, that’s happening at today’s festivities), I wanted to say a few thank yous. I’m one lucky girl, and I couldn’t be more grateful for all the…
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Seven weeks out from Ironman Canada, I’m shaking things up… throwing in some track workouts and hill repeats and logging some serious mileage on the bike… and, it feels good! This past week was…
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What did ironman training teach me this week? That sometimes your body screams at you to slow the eff down and REST. After a particularly fantastic Friday filled with my sister, my sweet niece…