I can’t pick just one thing for this past week’s positive. Because we has such a lovely weekend! Here are the highlights. Week 7 positive: the weekend + Bike test. Following a two-month offseason and last…
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Training with power on the bike is no joke. There is no slacking, ever. Let your mind wander to la-la land, and your watts fall into is-your-heart-rate-even-above-100 range. I’ve had my Quarq Elsa for…