A quick life update as we ring in 2016… celebrating My birthday! I kicked off 36 with a sunny run, got my hair cut + colored, lunch + coffee at Birchwood with my sis and…
-
-
December 21. Winter solstice. The shortest and darkest day of the year. The time of year when we load up on vitamin D supplements to counteract the lack of sunshine and when we’d rather…
-
Three-hundred yogis practicing mat to mat, breath to breath. Vinyasa doesn’t get much better… well, except maybe when it’s in a historic Summit Avenue mansion. The theme of candlelight + cocoa yoga at the…