The past month has been pretty good; it’s been filled with swimbikerun, settling into the ‘burbs, grilling for dinner, spending time with my niece (she called me auntie for the first time!) and really…
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Holy @#$%… that was COLD. Wearing just a SOAS kit and arm warmers – the forecast wasn’t supposed to be rainy + 52 degrees! – I was a bit under dressed for week two of…
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Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…