Last Sunday, I drafted an email to coach: Can we switch up this week’s bike workouts? I’m really bored / tired of these. Because I can only take 30-minute intervals at all the watts…
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Today marks the start of my 35th trip around the sun. This is what will guide me. image via rabbit food for my bunny teeth.…
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I’m a bit behind (does anyone else already feel a smidge behind this year?!). It’s late January, and I’m finally getting to my 2014 intentions. And, my goals? Watch for those soon, too. In…