You know what’s really fun? Seeing progress. A mere 16 months ago, I struggled to even run five miles. And, in the year before that, a couple MRIs, a cortisone shot and months of…
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Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…