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triathlon

week 13: recovery + bike test week

04/27/2017

Working hard to get back here.

Week 13: recovery + bike test week

On Sunday night a few weeks ago, I repeatedly refreshed TrainingPeaks. (I’m not the only one who does this, right?) I more-or-less knew what my week was gonna look like, but I needed to see the little boxes officially on the calendar. 

After refresh 37, my week appeared: eight glorious hours of recovery. Plus a couple bike FTP tests. 

Both my mind and legs were more than ready for both. Becuase whoa, my legs were tired. And because I was ready to see the results of some hard work. 

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smiling woman wearing coeur sports team kit

week 11: team coeur 2017!

Week 11: team Coeur 2017 This kit! This team! My tribe ♥ I’m thrilled and proud to represent Coeur Sports again this year! Our team kits arrived a couple weeks ago, and hot damn, they’re sharp. But, more importantly, they represent so much more: a…

04/02/2017

week 10: SBT extreme suspension.

Week 10 positive: SBT suspension Before I was a triathlete, I was a CrossFitter. My fitness revolved around kipping pull-ups, WODs and increasing my one-rep max. After a couple years of torn blisters on my palms and not being able to fit in my…

03/27/2017

the blog squad asks…

The blog squad is switching things up. This week, rather than all writing on the same topic, we went round robin, each of us asking someone else a question to answer on her blog.  My question from Jen: What was a pivotal moment for…

01/23/2017

my top 16 of 2016.

Here we are: the last day of 2016. It’s been quite a year – one that flew by in a blink – punctuated by ups, downs and everything in between. Recapping my top 16 today as we ring in 2017… with a little inspiration from…

12/31/2016

race report // ironman arizona

Keep fighting. This sign – held by a woman at mile 10-ish of the marathon – sums up my IRONMAN Arizona. I fought so damn hard all day long, but punching that second trip to Kona just wasn’t meant to be this past Sunday. Was there…

11/25/2016