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week 13: recovery + bike test week


Working hard to get back here.

Week 13: recovery + bike test week

On Sunday night a few weeks ago, I repeatedly refreshed TrainingPeaks. (I’m not the only one who does this, right?) I more-or-less knew what my week was gonna look like, but I needed to see the little boxes officially on the calendar. 

After refresh 37, my week appeared: eight glorious hours of recovery. Plus a couple bike FTP tests. 

Both my mind and legs were more than ready for both. Becuase whoa, my legs were tired. And because I was ready to see the results of some hard work. 

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