After I finished the YWCA sprint tri in August, I pivoted from racing a mid-September 70.3 – 8 weeks just wasn’t enough time to train for the fitness depth I wanted – and signed…
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Well, here we are, wrapping up the fourth trimester. It’s been the slowest fastest time! I’ve taken postpartum pretty conservative, and while that’s been the right choice for me – c-section recovery is no…
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A big focus of my marathon training has been recovery. It obviously should always be a significant part of any training plan, but I’ve made extra time for this build because of my hamstring…
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It’s been a while since I’ve blogged and probably even longer since I’ve written anything about training. There honestly hasn’t been much to share – but that could just be my perspective! When swimbikerun…
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There’s no place I’d rather be on the second Sunday in September (how is it September?!) than Madison for IRONMAN Wisconsin. I debated not going this year because of the 17-hour drive home from…
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I told myself a pretty shitty story last year, one that manifested into a pretty subpar season. So this year, I reframed my mindset: I *get* to this (even the hard stuff!). And it…
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When I compare 2017 to this year (so far anyway) – there’s really no comparison. My head was buried deep last year and no matter how hard I tried, I couldn’t come up for…
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At some point last year, the edge – where I usually thrive – started to feel a bit too sharp. It cut into my training and more often than I care to admit, the…